“The online course gave me a deeper recognition of how trauma exists or can exist in our DNA and generationally. And how that affects our reaction/recovery to further trauma. I especially liked the presentation on the brain. ”
Upcoming Clinician Event - October 3, 2026
“Together we created space for collective healing, multi-generational exchange and learning, and individual reflection and growth.”
”I wasn’t sure what to expect from the event, but I found the day interesting, challenging, and enjoyable. I came away feeling empowered to handle some current challenges in my life.””
“I came into this workshop with an open mind. All of these teachings felt applicable to my personal life and professional life, and I believe that if I implement what I have learned, I can be the best version of me that I can be and help others to do the same.”
New online program
Coming Fall 2026
To better support individuals, we are launching a unique, self-paced online course to guide survivors’ healing and growth in the aftermath of challenging and traumatic events. This online course focuses on self-awareness, self-care, and understanding one’s role in Post-Traumatic Growth (PTG).
Using evidence-based practice, current research, behavioral health theories, and survivor stories through films, books, poems, plays, and interviews, it helps identify individuals, groups, and communities that have achieved growth. The course guides participants in understanding their strengths and capacity through the Metahab Stages, encouraging reflection on past experiences and resilience to foster growth from challenges.
Dr. Joyce Mikal-Flynn and her team of experts bring unique programs with well-researched practices to support staff and management.
Metahab Programs:
Focusing on and incorporating your company's strengths
Encouraging and building resilience
Use challenges to inspire personal and organizational growth, to enhance mental fitness
We are eager to work with you, exploring and supporting systems and skills that promote your company's abilities and capacity for growth. Dr. JMF and her team provide consultations and programs with creative curricula to support your employees, company, and overall organization.
Speaking
Dr. Mikal-Flynn provides content, virtually and in-person (when permissible), supporting specific behaviors that help individuals move forward including: how to use challenges and adversities, learning ways to support re-entry as well as ways to grow in the aftermath of such events. Pre-Conference Consultation included and Metahabilitation resources (book, journal & workbooks) available at reduced cost to attendees.
Consulting
Your organization has great ideas to help your team effectively deal with the adversities and challenges of recent events. Let us enhance those outcomes by providing well-researched interventions to improve your existing curriculum or start something new. Metahab provides expert advice and content regarding why and how to integrate concepts and build practices that promote resilience, wellness and posttraumatic growth.
Programs
Dr. Mikal-Flynn provides expert content to groups and organizations to build and integrate concepts and practices that support and promote personal and organizational resilience, wellness and post-traumatic growth. MetaHab training sessions provide extensive, in-depth curricula uniquely designed to guide and direct practices toward wellness and posttraumatic growth (PTG) for clients, clinicians and organizations.
Anatomy of a Survivor examines how survivors used their inner strengths to build resilience, navigate through, and ultimately grow from traumas and major life challenges.